Ashtanga Yoga

Twenty years ago Ashtanga yoga was very much a fringe activity. Our small, dedicated group of students in Encinitas, California were mostly young, hippie types with little money and few material possessions. We did have one precious thing – Ashtanga practice, which we all knew was very powerful and deeply transformative. Practicing together created a unique and magical bond, a real sense of family.

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Book Title: Ashtanga Yoga
Total Pages:84
Posted By: Shakil Ilyas